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What is BodyFit?Updated 23 days ago

Build muscle, lose weight and get more fit than ever! Powered by Bodybuilding.com, BodyFit will help you start your fitness journey with a 7-day free trial. Work out in the gym or at home with whatever equipment you may have: from bodyweight exercises to full weight lifting programs, our exclusive training plans are designed to help you reach your personal fitness goals.

Discover and choose from thousands of workouts you can do in a gym or from the comfort of your own home. Each plan is designed by fitness experts to give you all the guidance you need: daily workouts, nutrition plans, recipes, tips, replacement exercises, and more. We offer strength training, powerlifting and bodybuilding programs, nutrition programs, and much more!

 

We have the right plan for you

 

Pick the program that motivates you! We offer over 100 training plans, from intense strength training to aerobic exercises. Track progress on each workout with our workout tracker and join the fitness community for tips and encouragement! You'll also learn how to balance your nutrition with each program, so don't hesitate anymore -you'll never be more supported and ready than with us.

With over 20 years of strength, fitness, and nutritional expertise, BodyFit will help you hit your goals. From weight management to muscle building, we'll give you all the tools for a killer workout to gain strength and increase fitness levels.

 

 

 

Shop all BodyFit plans

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